50 Pullups
75 Sit ups
50 OHS 95/65
75 JJ
2RFT
U
U
Everyone just seems to be loving the OHS! Nice job guys! Remember to wear your CCP shirt to the Saturday WOD.. Pink tanks are still available!
Technique Clean and Press
5.3.3.3.3
15 DB Thrusters 50/30
15 HSPU
100 Steps Walking Lunges
Nice work Alaina on your first Clean and Jerk! Keep up the good work! 
