WOD 10.18.12 Triple Tabata 1. pushups 2. weighted situps 20/10 3. pull ups **Sunday open gym 11am-1pm. Endurance WOD October 19, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2012-10-19 07:14:282012-10-19 07:14:2810.18.12
