Congrats to our very own Mike Buck!! What a show. You did great!
Grace
30 G2O 135/95
for time
1600m run for time
5 Pullups
10 Deadlifts 185/115
15 Reverse burpees
7 RFT
1 RM Power Clean
5-3-3-1-1
10 Min EMOM
5 Power Cleans (135#/95#)
10 Box Jumps (24″/20″)
Opt. Finsher: 400M Row Sprint with Partner (4 rounds); First Person rows 400M then switches with partner
