10 Thrusters 95/65
10 Wallballs 20/14
10 K2E

10RFT

Nothing like breaking in a Monday with 100 Thrusters, wallballs, and K2E! Great job today ladies at the 9:30 class!

Randy
75 snatches 75/55
FT

CCP gives you open gym on Sundays 11am-1pm..