WOD 8.21.12 Let us know if you want to RSVP for Parents Night Out 9/21/12 Technique:Front Squat 3,3,2,1,1 100 m farmers carry 50/25 15 KTE’s 5RFT August 22, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2012-08-22 05:50:292012-08-22 05:50:298.21.12