WOD 8.14.12 Kelly 400m run 30 box jumps 30 wallballs 5RFT Happy Birthday Dan!! The big 30! August 14, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2012-08-14 09:59:482012-08-14 09:59:488.14.12