WOD 8.10.12 Great Job guys! Welcome Christy!! We missed you! Technique Deadlift 5.5.5.5.5 10 EMOM 5 deadlifts 185/115 5 Pullups August 10, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2012-08-10 17:39:362012-08-10 17:39:368.10.12