WOD 7.31.12 Technique: Good Morning 3,3,2,2,1,1 10 deadllifts at 95/75 400 m run with medicine ball 10 wall balls 3RFT July 31, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2012-07-31 20:58:082012-07-31 20:58:087.31.12
