WOD 7.18.12 20 Minute AMRAP 7 Snatches 100 Jump ropes July 18, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2012-07-18 19:58:482012-07-18 19:59:007.18.12