WOD 7.10.12 Technique: Push Press 3 3 3 3 AMRAP 12 min 12 115 pound push press 12 chest to bar pull-ups 12 1-legged squats July 10, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2012-07-10 20:16:002014-10-28 12:41:307.10.12
