WOD 4.23.12 5 rounds for Time: 10 Tire Jumps 50-ft Tire Flip (alternate with Partner) 10 reps of 95# Thrusters 50-ft Tire Flip (alternate with Partner) April 23, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2012-04-23 22:16:212012-05-02 15:07:534.23.12
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