Randy

75 Power Snatches 75/55
FT
Nice job to..Mike B 4:47, Adam V 5:01, Barry H 6:18, Dave S 6:29, Julian M 6:38, and Chris L 6:51..

In honor of Randy Simmons, 51, a 27 year
LAPD veteran and SWAT team member
who was killed February 6 in the line of
duty.
randy

DSC_1686

Angie
100 pull ups
100 push ups
100 sit ups
100 squats

Please make sure to get your weight checked for the NO GAIN CAMPAIGN.. all weigh ins must be done by 1/7!

HAPPY NEW YEAR!

 

Kelly

400m run

30 wallballs 20/14

30 Box jumps

5RFT

2012 has been amazing for us at CCP.. we are so greatful for all our members and for the great friendships that have developed! Here are a few pictures looking back on the last six month since we opened! Happy New Year to all! Please be safe and we will see you at 9am for 1/1/13 WOD!!

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