Entries by CCP

CrossFit WOD, July 11, 2018

07.11.18 Metcon (AMRAP – Rounds and Reps) 5 min AMRAP 7 DB Squats (55/35) 7 Toes to Bar Metcon (AMRAP – Rounds and Reps) 5 min AMRAP 7 Box Jumps (30/24) 7 DB Squats Metcon (AMRAP – Rounds and Reps) 5 min AMRAP 7 Toes to Bar 7 Box Jumps