CrossFit WOD, October 31, 2020
10.31.2020 FRAN-kenstein (Time) 400m Run 21 Thrusters (95/65) 21 Pull Ups 200m Run 15 Thrusters 15 Pull Ups 100m Run 9 Thrusters 9 Pull Ups 100m Run 15 Thrusters 15 Pull Ups 200m Run 21 Thrusters 21 Pull Ups 400m Run 25 min Cap