Entries by CCP

8.12.12

Happy Sunday.. reminder open gym 11am-1pm Welcome home Darren Dodd! Crossfit Citrus Park thanks you for your services for our country!

8.11.12

800m buy in Barbara 20 Pullups 30 Pushups 40 Situps 50 Squats 5 RFT

8.10.12

Technique Deadlift 5.5.5.5.5 10 EMOM 5 deadlifts 185/115 5 Pullups