WOD 6.19.15 100 DU 80 medball thrusters 60 situps 40 one armed OH lunges (55/35) 20 chest to bar pullups 1000 m run June 21, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-06-21 23:57:282015-06-22 00:05:216.19.15
