3rm hang clean
5.3.3.3.3.3
5 min EMOM
7 clean and jerks 135/95
**sub 5min “Grace” times go rx+ 145/105**
Happy Birthday Bennet! You don’t look a day older than 21!!
3rm hang clean
5.3.3.3.3.3
5 min EMOM
7 clean and jerks 135/95
**sub 5min “Grace” times go rx+ 145/105**
Happy Birthday Bennet! You don’t look a day older than 21!!
