WOD 11.14.13 800m run buy in 1-10 ohs 95/65 10-1 muscle up (bar or ring) FT November 14, 2013/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2013-11-14 20:11:422013-11-14 20:11:4211.14.13