WOD 9.19.13 New tanks are in.. $20! Guys shirts will be here soon! 10 Front Squats 135/95 10 Back Squats 400m run 5RFT September 19, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2013-09-19 15:37:222013-09-19 15:37:229.19.13