WOD 9.4.13 200m run 10 manmakers 50/25 10 sit ups 8rft Looking good MT!!! September 4, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2013-09-04 19:16:192013-09-04 19:16:199.4.13