WOD 7.22.13 Kelly 400m run 30 wall balls 20/14 30 box jumps 24′ 5RFT July 22, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2013-07-22 20:46:292013-07-22 20:46:297.22.13