![Great WOD today! Enjoy the weekend and be ready for Monday!](https://i0.wp.com/crossfitcitruspark.com/wp/wp-content/uploads/2013/01/tabata.jpg?resize=300%2C224)
Great WOD today! Enjoy the weekend and be ready for Monday!
The Seven
7 HSPU
7 Thrusters 135/95
7 K2E
7 Deadlifts 245/165
7 Burpees
7 Swinngs 75/55
7 Pull ups
7RFT
Great WOD today! Enjoy the weekend and be ready for Monday!
The Seven
7 HSPU
7 Thrusters 135/95
7 K2E
7 Deadlifts 245/165
7 Burpees
7 Swinngs 75/55
7 Pull ups
7RFT
7615 Ehrlich Rd.
Tampa, FL 33625