Technique: Overhead Squat-3 3 2 1 1
Nancy
run 400m
15 OHS 95/65
5RFT
* run counts towards miles
Great turnout last night.. Over 30 members in the challenge!
Technique: Overhead Squat-3 3 2 1 1
Nancy
run 400m
15 OHS 95/65
5RFT
* run counts towards miles
Great turnout last night.. Over 30 members in the challenge!
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