25 walking lunges
20 pull-ups
20 D.U.’s
25 ring dips
25 K2E
30 swings 35/55
30 sit-ups
20 ball cleans
20 wallballs
1 mile
FT
Parents night out 9/21.. only a few spots left!
25 walking lunges
20 pull-ups
20 D.U.’s
25 ring dips
25 K2E
30 swings 35/55
30 sit-ups
20 ball cleans
20 wallballs
1 mile
FT
Parents night out 9/21.. only a few spots left!
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