WOD CrossFit WOD, October 29, 2022 CrossFit – Sat, Oct 29 Metcon (Time) <p>40 burpees</p><p>1 mile run</p><p>then</p><p>50/40 push ups</p><p>1 mile run</p><p>then</p><p>60 split jumps</p><p>1 mile run</p> October 29, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-10-29 06:00:002022-10-29 06:00:00CrossFit WOD, October 29, 2022
