09.03.22
Metcon (Time)
Teams of 2
1600m Run
80 Deadlifts (115/80)
1200m Run
60 Front Squats
800m Run
40 power cleans
400m run
20 thrusters
1600m Run
80 Deadlifts (115/80)
1200m Run
60 Front Squats
800m Run
40 power cleans
400m run
20 thrusters
Split up as needed including the run