WOD CrossFit WOD, July 28, 2022 07.28.22 Metcon (Weight) 5 rep DL + Hang Snatch Power Snatch (Weight) Isabel (Time) For Time: 30 Snatches, 135# / 95# July 28, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2022-07-28 06:00:002022-07-28 06:00:00CrossFit WOD, July 28, 2022