WOD CrossFit WOD, July 18, 2022 07.18.22 Back Squat (Weight) Metcon (Time) 10 rds 50m Sprint 10 push ups 5 burpees July 18, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-07-18 06:00:002022-07-18 06:00:00CrossFit WOD, July 18, 2022
