04.26.22
Thruster (Weight)
Metcon (AMRAP – Rounds and Reps)
12 min AMRAP
10 front rack B.B. lunge (135/95)
5 Hang Squat Clean (135/95)
100m Sprint
10 front rack B.B. lunge (135/95)
5 Hang Squat Clean (135/95)
100m Sprint
7615 Ehrlich Rd.
Tampa, FL 33625