CrossFit WOD, March 24, 2021

03.24.21

Back Rack Lunge (Weight)
5 sets x 4 reps
increase weight each set
Death by Burpees (AMRAP – Rounds and Reps)
Minute 1 perform 1 burpee
Minite 2 perform 2 burpees
Keep adding a burpee for each minute completed until failure.

/by