WOD CrossFit WOD, December 28, 2020 12.28.2020 Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups Metcon (Time) 50 Toes to Plate 25 Toes to bar 50 Toes to Plate 25 Toes to bar December 28, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-12-28 06:00:002020-12-28 06:00:00CrossFit WOD, December 28, 2020
