WOD CrossFit WOD, December 19, 2020 12.19.2020 Deadlift (Weight) Metcon (AMRAP – Reps) 2 min max Row (cals) 2 min rest 2 min max burpees 2 min rest 2 min max DU/SU December 19, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-12-19 06:00:002020-12-19 06:00:00CrossFit WOD, December 19, 2020
