WOD CrossFit WOD, December 18, 2020 12.18.2020 Metcon (Time) 50 Wallball Buy In 40-30-20 Split Jumps Sit Ups Box Step Ups then 50 Wallball Buy Out December 18, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-12-18 06:00:002020-12-18 06:00:00CrossFit WOD, December 18, 2020