12.16.2020
Metcon (Time)
5 rounds
100m farmers carry (35/25)
10 Gunslingers (Like a manmaker but instead of cleaning and pressing you do a swing with both dumbells at the same time) (35/25)
200m Run
20 V Ups
100m farmers carry (35/25)
10 Gunslingers (Like a manmaker but instead of cleaning and pressing you do a swing with both dumbells at the same time) (35/25)
200m Run
20 V Ups
