10.30.2020
Metcon (AMRAP – Reps)
2 min Max Cal Row
2 min Max Sit Ups
2 min Max Sit Ups
rest 4 min before next AMRAP
Metcon (AMRAP – Reps)
2 min Max Sit Ups
2 min max DU
2 min max DU
rest 4 min before next AMRAP
Metcon (AMRAP – Reps)
2 min Max DU
2 min Max Cal Row
2 min Max Cal Row
