10.24.2020
Metcon (Time)
60 Wallballs
60 Sit Ups
30 Deadlifts (225/155)
30 Toes to bar
15 100m Sprints
30 Toes to bar
30 Deadlifts (225/155)
60 Sit Ups
60 Wallballs
60 Sit Ups
30 Deadlifts (225/155)
30 Toes to bar
15 100m Sprints
30 Toes to bar
30 Deadlifts (225/155)
60 Sit Ups
60 Wallballs
