WOD CrossFit WOD, October 2, 2020 10.2.2020 Bench Press (20 min to find 5 rm) Metcon (Time) 30-20-10 Box jumps (24/20) (30/24 RX+) Swings (55/35) (70/55 RX+) 10 min cap October 2, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-10-02 06:00:002020-10-02 06:00:00CrossFit WOD, October 2, 2020
