WOD CrossFit WOD, September 28, 2020 09.28.2020 Metcon (Time) 7 Rounds 7 Split Jerks (155/115) 7 Front Squats 7 Hang Cleans 7 Back Squats September 28, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-09-28 06:00:002020-09-28 06:00:00CrossFit WOD, September 28, 2020
