WOD CrossFit WOD, August 6, 2020 08.06.2020 Overhead Squat (20 min to find 1 RM) Metcon (Time) 21-15-9 Hang Squat Snatches (95/65) Box Jumps August 6, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-08-06 06:00:002020-08-06 06:00:00CrossFit WOD, August 6, 2020
