WOD CrossFit WOD, July 1, 2020 07.01.2020 Deadlift (Use same wt; unbroken reps) Metcon (Time) Cardio Finisher 300 DU / 600 SU for time 12 min Cap July 1, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-07-01 06:00:002020-07-01 06:00:00CrossFit WOD, July 1, 2020