WOD CrossFit WOD, May 8, 2020 05.08.2020 Metcon (AMRAP – Reps) 12 minute Tabata Dips Split Jumps Reverse burpees 20 minutes work, 10 seconds rest, rotating through exercises May 8, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-05-08 06:00:002020-05-08 06:00:00CrossFit WOD, May 8, 2020