04.06.2020
Metcon (Time)
"Fantastic 50"
50 Tuck Jumps
50 HSPU (or Pike Push-ups)
50 Walking Lunges
50 Sit-ups
50 second L-sit or Plank Hold
50 Burpee Broad Jumps
50 Tuck Jumps
50 HSPU (or Pike Push-ups)
50 Walking Lunges
50 Sit-ups
50 second L-sit or Plank Hold
50 Burpee Broad Jumps
