02.29.20
Metcon (Time)
Teams of 2
8 rounds
Partner 1 completes 8 burpees and 8 DB Front Squats (55/35) while Partner 2 completes a 200m Run, then Partner 2 completes 8 burpess and 8 DB front squats while Partner 1 completes a 200m run.
8 rounds
Partner 1 completes 8 burpees and 8 DB Front Squats (55/35) while Partner 2 completes a 200m Run, then Partner 2 completes 8 burpess and 8 DB front squats while Partner 1 completes a 200m run.
