WOD CrossFit WOD, November 15, 2019 11.15.19 Metcon (Time) 7 Rounds for Time 7 Power Cleans (95/65) 7 Thrusters (95/65) 7 Bar Facing Burpees November 15, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-11-15 06:00:002019-11-15 06:00:00CrossFit WOD, November 15, 2019
