WOD CrossFit WOD, September 25, 2019 09.25.19 Metcon (AMRAP – Rounds and Reps) 3 rounds 6 min AMRAP 15 back squats (95/65) 20 Cal ROW rest 6 min September 25, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-09-25 06:00:002019-09-25 06:00:00CrossFit WOD, September 25, 2019