WOD CrossFit WOD, September 12, 2019 09.12.19 Double Helen (Time) 3 rounds 800m Run 42 Swings 55/35 24 pull ups September 12, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-09-12 06:00:002019-09-12 06:00:00CrossFit WOD, September 12, 2019
