WOD CrossFit WOD, June 12, 2019 06.12.19 Metcon (Time) 4 rounds 10 Deadlifts (275/185) 20 Push Ups 30 Sit Ups 400m Run rest 2 min June 12, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-06-12 06:00:002019-06-12 06:00:00CrossFit WOD, June 12, 2019