06.06.19
Bench Press (alternating w/ 5 x 5 front squats)
Front Squat (from ground; alternating w/ 5 x 5 bench press)
Metcon (AMRAP – Rounds and Reps)
6 min AMRAP
10 Pull Ups
10 Front Squats (95/65)
10 Pull Ups
10 Front Squats (95/65)
7615 Ehrlich Rd.
Tampa, FL 33625