05.20.19
Metcon (AMRAP – Reps)
3 rounds
One Minute Power Snatch (115/80)
One Mitues Max Knees to Elbow
rest 2 minutes
One Minute Power Snatch (115/80)
One Mitues Max Knees to Elbow
rest 2 minutes
Metcon (Time)
30 Hang Squat Snatch (95/65)
7615 Ehrlich Rd.
Tampa, FL 33625