Grace
30 Ground to Overhead (135#/95#)
Rest 5 Minutes
4th of July “RELAY”
Teams of 4; Each Team Member will perform the following
7 GTO (95#/65#) farmers Carry 40M (55#/30#) 7 GTO (95#/65#) Farmers Carry 40M (55#/30#)
losing teams owe 100 team burpees
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